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Discussion » Questions » Diet and Fitness » How do you get your regular physical exercise?

How do you get your regular physical exercise?

Posted - December 1, 2020

Responses


  • 53524

     

      For me, step one is to find a (usually random) partner . . . 


    ~

      December 1, 2020 12:09 AM MST
    2

  • 23641

    Lately, not at all.
      December 1, 2020 5:20 AM MST
    2

  • 19937
    This question makes the assumption that I regularly exercise.  Unless you consider walking from the bedroom to the kitchen exercise, I don't. :)
      December 1, 2020 8:56 AM MST
    3

  • 10662
    I take a 2-mile walk in the woods/park every day.
      December 1, 2020 1:58 PM MST
    3

  • 11151
    My job is physically demanding plus I heat my home with firewood and splitting and stacking firewood can be great exercise. Cheers! This post was edited by Nanoose at December 1, 2020 5:51 PM MST
      December 1, 2020 2:35 PM MST
    3

  • 13395
    In the big city here I think it might be illegal to pollute the air by heating with firewood or coal.
      December 1, 2020 2:41 PM MST
    2

  • 11151
    Every BTU of heat I produce with firewood produces less pollutants then a BTU produced by natural  gas and way less then coal. But I can understand why a big city would fron on it - most city folk don't know how to properly heat with firewood they burn wood that isn't dryed properly, not split properly and they use a ton of paper and cardboard trying to get their fire started. My firewood is 2 to 3 years under shelter  dry and I start my fires with one wooden match because I make wood shavings then build on the fire with small pieces  of wood  then bigger pieces. Firewood can also produce less carbon foot prints then gas or coal. I should add that my wood stove has a catalytc converter that also cuts down on polutants. Cheers! This post was edited by Nanoose at December 1, 2020 5:51 PM MST
      December 1, 2020 3:43 PM MST
    2

  • 313
    during lockdown, treadmill, or exercise bike.

      December 1, 2020 4:40 PM MST
    1

  • 1893
    5 km daily run with the Resident Labradors, 5 kM the other exercise period
      December 16, 2020 11:19 AM MST
    0

  • 3719
    Simply by walking. I have a couple of local, coastal routes that are very pleasant; and one uses a former railway line that also gives a pleasant walking route to town about two miles away.
      February 5, 2021 3:23 PM MST
    1