Yes, you're right, it's what they do. You have a much more healthy approach, yes. I'd do well to join with you on it.
It's not an excuse but mornings tend to be the worst part of the day for me, emotionally and 'anxiety"-wise. Along with closed windows, I can hear those birds also over the running window air conditioner. I admit to getting frustrated sometimes.
2. Pet. More precisely, a cat. My kitty's completely deaf, so when he "speaks" (sceams?) his voice is louder than a smoke alarm. At precisely 7 am, he gets up and goes from room to room demanding the heat be turned on. He'll then park himself next to the refrigerator exhaust port and continue his demands. On some days he can get my other cat to "chime in", only he's demanding to be fed "fish" (his pills in wet cat food). Of course, since he's the older cat (head of the pack), he thinks he's more important, so he tries to drown out the other cats voice.
No, as I NEED to get up by that time. What's really strange - if, for some reason, I need to get up earlier, all I have to do is mention it and that stone deaf kitty will wake me up at the time I request. Yet I he won't let me sleep in.