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Discussion » Questions » Human Behavior » What do you do to cheer yourself up when you are a little low or down?

What do you do to cheer yourself up when you are a little low or down?

What's your turn to 'pick me up'.

Posted - August 11, 2018

Responses


  • 1502
    Go for a walk and/or exercise, watch a comedy, listen to music, or call a friend and vent. This post was edited by Rizz at August 12, 2018 9:17 AM MDT
      August 11, 2018 1:38 PM MDT
    9

  • 22853
    I do all of those, too.
      August 11, 2018 1:42 PM MDT
    5

  • 1502
    I find exercise to be the best. Something about being active improves my mood and reduces stress. 
      August 11, 2018 1:44 PM MDT
    6

  • 22853
    Me, too.
    :)
      August 11, 2018 1:55 PM MDT
    4

  • 22853
    Rizz's answer could go for me, too.

      August 11, 2018 1:43 PM MDT
    6

  •       "Let me think about it ... hmmm."

      August 11, 2018 1:46 PM MDT
    11

  • 5808
    oh dear...
    three cherries even...haha
      August 11, 2018 4:23 PM MDT
    5

  • One should not skimp when it comes to the partaking of mental health food. :)
      August 12, 2018 9:45 AM MDT
    2

  • 2052
    Excellent choice!
      August 11, 2018 5:28 PM MDT
    3

  • 44177
    Nothing...I just watch some reruns and drink bourbon. Or I come here.
      August 11, 2018 3:00 PM MDT
    7

  • 2658
    Bob Marley and other music.
      August 11, 2018 4:20 PM MDT
    6

  • 5808
    Every little thing
    gonna be OK...
      August 11, 2018 4:26 PM MDT
    5

  • 5808
    just a simple sit down meditation.
     As soon as I go within
    and get beyond the thoughts 
    that are bringing me down
    I am filled filled with joy
    and the bring me down 
    has disappeared. 
      August 11, 2018 4:22 PM MDT
    9

  • 10037
    Nature, animals, music. 
      August 11, 2018 4:24 PM MDT
    7

  • 2052
      August 11, 2018 5:37 PM MDT
    4

  • 14795
    Raise a laugh of course .....:)D 
      August 11, 2018 5:40 PM MDT
    2

  • 44177
    I'll bet you raise other things too.
      August 11, 2018 5:46 PM MDT
    3

  • 14795
    Only when I Stand two to attention.....:)D 
      August 11, 2018 5:50 PM MDT
    2

  • 7775
    Listen here hottie. I'm not familiar with that concept.
      August 11, 2018 5:55 PM MDT
    0

  • For me, some downs can't be brought up without time & God, not necessarily in that order.  I don't know that there is a universal quick fix.
      August 11, 2018 6:08 PM MDT
    3

  • 362
    music and comedy great things to cheer a person up
      August 11, 2018 8:49 PM MDT
    4

  • 1713
    Quality time with my guinea pigs. One likes to nap in my lap and the other likes to sit on my shoulder and go rooting through my hair. They're such nice and cuddly little piggies, they always cheer me up.

      August 12, 2018 1:17 AM MDT
    5