Chinese Herbs really works 8 little pills after each meal with warm water. a mixture of Herbs. been taking a long time. just quit for a few days and the pain in the joints returned. Ha Ha, so yeah I began taking them again.
To the best of my knowledge there is no known cure. The damage and age has been done. :( It happens to almost all of us who have LIVED a life and not in bubble of purity and truth to make sure every movement won't stress out a muscle in their body. This probably isn't helping matters but at least you know because of this there are many people out there trying to find a cure.
In the meantime, to alleviate the pain, I do recommend things that produce immediate gratification or something very similar. Have you tried massaging
CBD oil is something we use on dogs that is extremely helpful for them in their older years. I have seen a dog come in pain and a week later come in smiling with a tongue full of kisses and thanks. It works wonders.
I'm not calling you a dog.... I promise... I am calling you a mammal, where, it might possibly have the same effect.