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Discussion » Questions » Emotions » How do you handle extreme, unrelenting stress?
Natz

How do you handle extreme, unrelenting stress?

Posted - March 16, 2019
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Responses


  • i handle it everyday by isolating myself in my room playing skyrim for eight hours a day and nourishing my hot bod with nothing but diet coke and sargento cheese sticks 

    then i cry myself to sleep to reruns of seasons 3-11 of law and order SVU 
      March 16, 2019 8:55 PM MDT
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  • 469
    I could get into that too.  And I'm very partial to Law and Order Special Victims Unit as well.  :)
      March 17, 2019 7:54 PM MDT
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  • 14795
    I don't handle it at all ,if anything I try my best to create it.....:)D 
      March 17, 2019 12:38 AM MDT
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  • 469
    A regular trouble maker, are ya?
      March 17, 2019 7:55 PM MDT
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  • 44602
      March 17, 2019 10:37 AM MDT
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  • 469
    I hear ya!
      March 17, 2019 11:08 AM MDT
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  • 23572

    Exercise

    Listening to music

    Playing piano and organ

    Laughing

    Talking with very close friends

    Find the humor in my reactions to my circumstances -- I can usually find humor in myself (Thank God I can laugh at myself)

    Gratitude List

    Praying

    Being quiet and still

    "Enjoy myself" if I'm by myself
      March 17, 2019 7:18 PM MDT
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  • 469
    Finding humor in your reactions to your circumstances - I should give it a try myself!
      March 17, 2019 7:56 PM MDT
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  • 23572
    :)
    I wrote out a long reply, attempting to explain a bit more but I didn't like my reply.

    Yeah, laughing at myself and taking myself less seriously usually helps me a lot.
    :)

    And, hey, thanks for a Pick there!
    :)


    This post was edited by WelbyQuentin at March 18, 2019 9:05 AM MDT
      March 18, 2019 5:39 AM MDT
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  • 7792
    I handled it by developing a number of mental illnesses.
      March 17, 2019 7:57 PM MDT
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  • 469
    IKR?  What doesn't kill you makes you insane!
      March 17, 2019 8:01 PM MDT
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  • 10993
    Xanax
      March 17, 2019 11:12 PM MDT
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