Up by nine; coffee, watch the bird feeder and squirrels, eat a bite by 10:00; get dressed. Do some chores: yard work, grocery shopping etc., leave house by 11:40, support group meeting until 1:00, eat lunch at home by 2:00, check email, check weather, chop vegetables for dinner, take three hits of THC, take nap at 3:00, get up at 4:30 or 5:00... geez, nevermind.
I like to read, play video games, go to restaurants, do some gardening, go for a bike ride...on average those are things I do the most with my free time.