Discussion » Questions » Human Behavior » How many hours do you sleep in a day?

How many hours do you sleep in a day?

Posted - March 7, 2019

Responses


  • 46117
    It depends on what I am eating.  When I was trying to shrink what was in my gallbladder (RIP) I had a diet that was so pristine and nutrient laden that I was sleeping about thee hours a day and working.


    Now I sleep a full six or seven.   I still eat fairly good, but not that healthy.  That was expensive as heck too.  The spirulina alone was over 200 a month.
      March 7, 2019 11:34 AM MST
    3

  • 44619
    I looked up spirulina. Dang.
      March 7, 2019 11:39 AM MST
    1

  • 13395
    Usually about 6 hours -5 during the night and nap time during the day. 
      March 7, 2019 12:02 PM MST
    3

  • About 6 max.  I don't need a lot of sleep.
      March 7, 2019 12:04 PM MST
    4

  • 5808
    in the bed?
    Two and three quarters to Three Hours.
    that's it...yawn...
      March 7, 2019 12:50 PM MST
    4

  • 10642
    I sleep between 7-8 hours at night (depending on bathroom trips and cats).
      March 7, 2019 1:15 PM MST
    2

  • 5835
    I sleep whenever I feel sleepy. I am old and rich and I don't need to keep track of hours. I hit the sack when I feel like hitting the sack and I get up when I need to pee.
      March 7, 2019 2:29 PM MST
    2

  • 10052
    This made me LOL. 
      March 8, 2019 9:23 AM MST
    1

  • Between 6 And 8 hours a night now. I used to only sleep about 4. I get along with sleep now. 
      March 7, 2019 5:17 PM MST
    2

  • 1305
    You have interrupted sleep when you suffer pain, as you know.  On bad days I can still be awake when the sun comes up, on the better days often with the help of medication, approximately 6 - 8 hours (but always broken sleep).  I did go to a sleep clinic once, they wired me up like terminator, electrodes on my head, body and legs.  I had to press a button every time I wanted to go to the loo, and wait for a nurse to come and unplug me.  I got 30 minutes sleep in total.  Still, the only consolation is I'm not the only one awake at silly o'clock, there are other people suffering in silence during those hours too.
      March 7, 2019 5:48 PM MST
    1

  • 5835
    The body uses calcium to control pain. It still hurts, but it doesn't control you. Three Tums with each meal and you can tolerate almost anything.
      March 7, 2019 7:49 PM MST
    1

  • usually 7 hours during the night. i rarely sleep during the day 
      March 7, 2019 8:04 PM MST
    1

  • On average about 7 hours most nights. 
      March 7, 2019 10:46 PM MST
    2

  • 53509

      Only about four or five (but it's always at night, if that still counts).


    ~
      March 8, 2019 5:25 AM MST
    2

  • 10052
    I usually get about 6. Sometimes I get another 1-2 hours nap, and that's heavenly. 
      March 8, 2019 9:23 AM MST
    2

  • 22891
    about 9 or 10
      March 8, 2019 12:00 PM MST
    0