These two people in the photo below are happy about what they're planning to do, but each of them has a different idea as to exactly what that will be!
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While a great deal of suffering in life is inevitable, a large portion is exaggerated and unnecessary. Our brains evolved to help us solve problems to enhance survival, b... moreWhile a great deal of suffering in life is inevitable, a large portion is exaggerated and unnecessary. Our brains evolved to help us solve problems to enhance survival, but they also create suffering by dwelling on the negative. When we can determine whether our suffering is unnecessary or exaggerated, we can take steps to reduce it. Really!? All of us!? Really! At all of us!?
