While a great deal of suffering in life is inevitable, a large portion is exaggerated and unnecessary. Our brains evolved to help us solve problems to enhance survival, b... moreWhile a great deal of suffering in life is inevitable, a large portion is exaggerated and unnecessary. Our brains evolved to help us solve problems to enhance survival, but they also create suffering by dwelling on the negative. When we can determine whether our suffering is unnecessary or exaggerated, we can take steps to reduce it. Really!? All of us!? Really! At all of us!?
I'm in a situation characterized by instability and strong emotions, a cauldron of repressed anger if you will.My body is on edge and I can't understand demanding Christians. ... moreI'm in a situation characterized by instability and strong emotions, a cauldron of repressed anger if you will.My body is on edge and I can't understand demanding Christians. I feel like I'm intelligent but the world makes me question myself because when I'm relaxed I get upset from something again. My friends are all too emotional and I feel like I am going to explode at some point and I don't know how.
