Go ahead and look them up. You will find different answers, depending on the 'experts' making their lists. Also, 'superfood' is a marketing term and has no real meaning, thus the different lists you will find.
Actually i've never worn nail polish; would look a bit strange -a guy wearing nail polish! I guess Kittigate sounds like a feminine kind of name. ha ha
Blueberries because they help the short term memory process so I eat lots of them while I study. I've passed tests that got me tickets that gave me a chance to bid on jobs that paid more and it's all thanks super blueberries. Cheers!
1. Get your coffee at the discount store, whatever is on sale. Just don't buy anything labeled "DARK ROAST" or "FRENCH ROAST". Those are euphemisms for "BURNT".
2. Lay out a paper towel and center a coffee filter on it. Put 2/3 cup of grounds in the filter, gather the corners of the towel, and tie it with a twist tie. The towel is because the filter is too small to close. The filter is because the towel has holes in it.
3. Put the bundle in 24 ounces of water and let it soak 24 hours.
4. Discard the grounds and refrigerate the concentrate.
5. When you want a brew, mix one part concentrate with three parts water and nuke it.
6. This makes a low acid coffee comparable to Kona at 1/10 the price.
Kittigate 