Whether figuratively or literally....? I often decline things with friends b/c sometimes I get a feeling of feeling trapped, similar to when some people fear or avoid open spaces b... moreWhether figuratively or literally....? I often decline things with friends b/c sometimes I get a feeling of feeling trapped, similar to when some people fear or avoid open spaces b/c they feel small or inhibited perhaps? (same with the fear of closed spaces). I am entering therapy soon, but was curious if anyone has also had this type of irrational fear... I know a lot of it stems from my feeling very low confidence, and I don't speak up with friends sometimes for fear they'd find me argumentative or controlling. I want to overcome this, so any others who have felt it (whether figuratively in a relationship, or when out with someone physically) feel free to share or comment.. Ty less
I asked this recently but it was more, do you stay fit for health, or looks? Today I'm wondering WHAT you do to stay fit or healthy? I know what helps me lose weight, but it is so ... moreI asked this recently but it was more, do you stay fit for health, or looks? Today I'm wondering WHAT you do to stay fit or healthy? I know what helps me lose weight, but it is so much work.... at least 40 mins. cardio 4 times a week, OR eating ONLY 1200 calories a day:/ I haven't had any motivation to do either... but I want to.
I mightve had them for a while but didnt realize it till recently , i would get up with scratches on my legs and not know how it happened. i saw a couple ... more I mightve had them for a while but didnt realize it till recently , i would get up with scratches on my legs and not know how it happened. i saw a couple of them but thought i saw a regular bug, saw them this morning and more than one so i got rid of my sheets and blankets and trashed them, and put it in big garbage bags and took them out to the dumpster, and yes i saw bugs in them, i know, gross, i had other blankets and sheets anyways, i went to the dollar store and got some bug spray for them, i have pest repellers plugged into my apt so i moved one of them into my bedroom and plugged it near my bed, hopefully that should take care of it, i dont see them every day. i know they sell them especially for bedbugs but i think i might be wasting my money since i already have one, if it dont work maybe i'll buy one then. any suggestions? less
