I don't recall any advice given to me, but one I've read was from Eckhart Tolle (an author); stay in Now, and the past and future are illusions. It is SO hard to maintain that, but... moreI don't recall any advice given to me, but one I've read was from Eckhart Tolle (an author); stay in Now, and the past and future are illusions. It is SO hard to maintain that, but I surely want to and try.
I love this quote so much b/c it suggest that nothing is ever what we think it is or 'true' even.. "There is nothing that isn't true if you believe it; and nothing is true, believe... moreI love this quote so much b/c it suggest that nothing is ever what we think it is or 'true' even.. "There is nothing that isn't true if you believe it; and nothing is true, believe it or not." Byron Katie
I'm not talking like if you feared spiders, but are ok now with them.. but along the lines of life altering, like maybe fearing planes and it held you back at your job that travele... moreI'm not talking like if you feared spiders, but are ok now with them.. but along the lines of life altering, like maybe fearing planes and it held you back at your job that traveled, but you overcame it.