I want love or joy in my life so much, but growing up in severe chaos/abuse, I still feel I am 'defective' ..that anyone who knew about the issues or anxiety I have been through/ha... moreI want love or joy in my life so much, but growing up in severe chaos/abuse, I still feel I am 'defective' ..that anyone who knew about the issues or anxiety I have been through/have, would not want to stay with me :/ How can we give ourselves the 'Ok' to want love, and that it is Ok to maybe obtain it?
Also, I move around throughout the night as I'm sleeping, and I hardly ever wake up in the same position/posture that I had when I fell asleep. I only wake up in the middle of the ... moreAlso, I move around throughout the night as I'm sleeping, and I hardly ever wake up in the same position/posture that I had when I fell asleep. I only wake up in the middle of the night (to go to the bathroom, for instance), and I only remember about 2% of the dreams I have.