It's very important that they are dairy free and aren't heavy on hot spices. Really any general ideas or suggestions would be helpful. :) I can usually find ways to alter recipes t... moreIt's very important that they are dairy free and aren't heavy on hot spices. Really any general ideas or suggestions would be helpful. :) I can usually find ways to alter recipes to make them more suitable for someone with a very sensitive stomach. My mom is going to be away for 3 weeks getting medical treatment, and I want to have at least a weeks worth of meals ready when she and my dad get back.