When I go to bed, I typically wear a T-shirt and underwear and have a thin comforter over me--I feel completely fine before falling asleep initially. Then what happens is I'll wake... moreWhen I go to bed, I typically wear a T-shirt and underwear and have a thin comforter over me--I feel completely fine before falling asleep initially. Then what happens is I'll wake up in the middle of the night and be absolutely burning up. I'll be sweaty and uncomfortable and have to take my shirt off and often that isn't even enough. It makes little sense to me, especially as the temperature in the room has dropped by then. And often when I go back to sleep and wake up again in the late morning, I'll be cold from having taken my shirt off. What's with the changes? less
I use the Nature Bright Sun Touch plus Ion Therapy Lamp.How safe is it really? I get great results but I'm wondering about safety, especially the ion therapy. Someone posted ... moreI use the Nature Bright Sun Touch plus Ion Therapy Lamp.How safe is it really? I get great results but I'm wondering about safety, especially the ion therapy. Someone posted online that it is poisonous. Is it?
