Category: Silly Questions.Today's series is about breaking bad mood. No matter the cause of your bad mood, doing something that distracts you from the negativity at hand will help ... moreCategory: Silly Questions.Today's series is about breaking bad mood. No matter the cause of your bad mood, doing something that distracts you from the negativity at hand will help you bust out of the rut and bring more pep into your energy levels and mood. Whether you want to interact with others or feel more positive on your own, do what works for you for that instant relief and new outlook. (Source: bustle.com)Nap? Really? Can't sleep now! I just woke up. Grrr. Anyone taking a nap for me and give me back my happy feelings?Often times a bad mood can result from lack of sleep, so if you notice your mood becoming irritable and your energy levels draining, it might be wise to take a quick fifteen or twenty minute power nap to feel refreshed enough to get back to work but not too much where your sleep cycle might be thrown off. Head home in the middle of the day (if you can), or take a quick nap in an office lounge or private office. less
Category: Silly Questions.Today's series is about breaking bad mood. No matter the cause of your bad mood, doing something that distracts you from the negativity at hand will help ... moreCategory: Silly Questions.Today's series is about breaking bad mood. No matter the cause of your bad mood, doing something that distracts you from the negativity at hand will help you bust out of the rut and bring more pep into your energy levels and mood. Whether you want to interact with others or feel more positive on your own, do what works for you for that instant relief and new outlook. (Source: bustle.com)Funny from the past? My mind is blocked! Arrgggh! Tell me yours?We all have silly moments from the past. Conjure up one when you're feeling blue, and let it instantly revive you. If you feel as though you won't be able to come up with one in a short amount of time, write down a list of funny moments from the past that can make you laugh and smile and feel connected to the world around you. less
Category: Silly Questions.Today's series is about breaking bad mood. No matter the cause of your bad mood, doing something that distracts you from the negativity at hand will help ... moreCategory: Silly Questions.Today's series is about breaking bad mood. No matter the cause of your bad mood, doing something that distracts you from the negativity at hand will help you bust out of the rut and bring more pep into your energy levels and mood. Whether you want to interact with others or feel more positive on your own, do what works for you for that instant relief and new outlook. (Source: bustle.com)Dance? Yus? Music music music. Ugh. Don't know what music makes me want to dance today. Gah!Whenever I feel upset, I turn on some high-energy music and break out a few dance moves. Dancing is great for the soul, and it can be very liberating to just move around freely and have some fun. Create a "happy" playlist for yourself, and turn to it whenever you are feeling low. If you are at work, close your door or head to a quiet area for a few moments to enjoy yourself without judgment. less
Category: Silly Questions.Today's series is about breaking bad mood. No matter the cause of your bad mood, doing something that distracts you from the negativity at hand will help ... moreCategory: Silly Questions.Today's series is about breaking bad mood. No matter the cause of your bad mood, doing something that distracts you from the negativity at hand will help you bust out of the rut and bring more pep into your energy levels and mood. Whether you want to interact with others or feel more positive on your own, do what works for you for that instant relief and new outlook. (Source: bustle.com)Carbs? Really? Don't feel like carbs, meh!Complex carbs, not the refined kind found in white flour products and processed goods, can provide energy and properties known to enhance our moods. "Eating carbohydrates, preferably 100% whole grains, with protein-rich foods may boost the amount of tryptophan in your brain," says Keri Gans, MS, RDN, CDN, a spokesperson for America's Better Sandwich, over email with Bustle. "Tryptophan is then converted into serotonin, also known as the 'feel-good' hormone," she adds. less
Quoting Yahoo News:Senate Minority Leader Nancy Pelosi, meanwhile, called the military action a “proportional response.”And,Senate Minority Leader Chuck Schumer, a voca... moreQuoting Yahoo News:Senate Minority Leader Nancy Pelosi, meanwhile, called the military action a “proportional response.”And,Senate Minority Leader Chuck Schumer, a vocal critic of Trump, said: “Making sure Assad knows that when he commits such despicable atrocities he will pay a price is the right thing to do.”
Here, according to Yahoo News, is what Trump was responding to: At least 70 people, including 20 children, were killed in the gas attack (by Assad forces) in northern Syria.The cynical view: Historically, a president's approval ratings rise after military action; and Trump's have been very low - even losing among white men, his staunchest supporters.https://gma.yahoo.com/trump-approval-rating-likely-boost-200001528.htmlDo we have enough information to assess Trump's action? less
There is no good reason that we are still using ceramic over enamelled steel or injection molded resins. Other than some hoity-toity friends and family will call us trashy.
So my friend told me the other day that she saw on her boyfriend's phone that he's been communicating with his ex-gf. They (my friend and her bf) got together in the first place be... moreSo my friend told me the other day that she saw on her boyfriend's phone that he's been communicating with his ex-gf. They (my friend and her bf) got together in the first place because he cheated on his gf with her, while she knew full well he was already in a relationship...but that's a long story so I'll keep it moving.So she basically asked me if she's over-reacting by not being comfortable with the fact that her bf still texts his ex. I don't know what to say since there's not a whole lot of info to go off; I don't know how long they've been talking, what they talk about, etc. frankly I know it's not my business. I want to say she's feeling insecure b/c of the way she got in her relationship in the first place, so now she's paranoid that his feelings for the ex may come back (I mean they'd been together for 3 yrs, before he cheated, so...). But I honestly don't know. What are your thoughts? less
Without going into a lot of personal details, my life got turned upside down this past week. I spend most of my days either feeling numb of crying. It's going to be a very lo... moreWithout going into a lot of personal details, my life got turned upside down this past week. I spend most of my days either feeling numb of crying. It's going to be a very long time, if ever, when it gets right again. How do you cope when all you held dear has been jerked away from you?
